HEALING FROM THE CORE
Coming Home to Ourselves

In today's world we all need full access to our inner and outer resources, in order to survive and thrive with the daily demands being presented to us.

Woven gently into our week Amelia will introduce the process of allowing the deep wisdom of the body to inform and help us navigate in our living, working, healing and relating in the world. Coming to respect and listen to this body wisdom as the ground of our knowing helps us rediscover our innate spirituality, to develop our emotional intelligence. We can then connect our body's wisdom to the resources which are always around us. This is the time to slow down, to more fully embody, so that we can better hear and understand the subtle energetic cues that are constantly being transmitted to us.

Although each person's journey is unique, the basic underlying principles in that journey are the same. These principles are explored conceptually, then internally. You will learn about your own unique energy flow and learn how to create new energy habits that will help you heal internal blocks on your own. We do this by working in a safe, supportive circle, grounding and connecting to the earth and other resources through guided explorations, use of conscious intention, journaling, and group sharing.

  • So come learn how to understand and respect your own unique energy flow.
  • Come discover how to hold healthy boundaries that allow you to connect deeply with your clients without burning out.
  • Find out how to heal internal blocks that may be inhibiting you from living and practicing full out, with more energy and passion.
  • Explore new ways to return to your center and revive your strengths, even under stress.
  • Come discover how to be a strong healing presence in the world, and bring more joy into your life.

     

    Many photos courtesy of and ©2006 Samasati Nature Retreat
    and Free Jungle Pictures, the Talamanca Open Photography Project.
    Website and contents ©2006 Amelia Mitchell & Denise Lapides
    Website and print design by Amelia Mitchell, design site www.gemlake.com
    www.DivineLightYoga.org/explore       www.AmeliaMitchell.com/explore